I have been a Group Fitness Instructor since 2012 and a Personal Trainer since 2017. My fitness journey began with a weight loss transformation of my own in 2012. I lost 75lbs with good nutrition and plenty of exercise. The journey was so rewarding and I wanted to help give others the tools and guidance to create their own fitness journey.
I graduated from Our Lady of Mercy Academy in Newfield NJ in 1999, and Neumann University in PA in 2003. I was a former high school and college soccer player and coach, and my workouts have some sports-based styles incorporated in.
I am a Certified Personal Trainer through NFPT, and have a Nutrition Coach Certification with Precision Nutrition. I have various group fitness certifications, my specialties being Cardio Kickboxing, HIIT, Bootcamp, and Strength Classes. My experience includes teaching small and large group classes, both outdoor and in-club, to various ages and fitness levels.
I love the atmosphere and the energy a fitness class brings and wanted to bring that experience to you virtually. I promote a safe, fun fitness environment you can enjoy and get the results you’re looking for. I also offer nutrition consultations to help you stay in line with food tracking and personal accountability.
Can’t wait to work together to achieve better health, mentally and physically, in a class environment you can enjoy!